Strawberry Cheesecake Overnight Oats No Bake
Highlighted under: Vital Meals Studio
I absolutely love starting my day with something as delicious and nutritious as strawberry cheesecake overnight oats! This recipe combines the flavors of creamy cheesecake and fresh strawberries, all while being incredibly easy to prepare. With only a few steps, I find these no-bake oats perfect for busy mornings or as a quick snack. The texture is wonderfully creamy, and the zip of the strawberries adds a refreshing touch. Plus, it's a great way to enjoy the benefits of oats and berries together!
When I first tried making overnight oats, I was surprised at how simple and versatile they are. The combination of Greek yogurt, oats, and cream cheese creates that cheesecake flavor without needing to bake anything. I love how I can prepare it the night before and grab it in the morning!
The addition of fresh strawberries not only boosts the taste but also provides essential nutrients. It’s a fun and healthy twist on cheesecake that really satisfies my sweet tooth while keeping my mornings efficient and delicious.
Why You'll Love This Recipe
- A delicious blend of creamy cheesecake and fresh strawberries
- Quick and easy preparation for those busy mornings
- Healthy and nutritious, with the benefits of oats and berries
The Creamy Base
The combination of Greek yogurt and cream cheese provides the rich, creamy texture that mimics traditional cheesecake, while also adding a healthy protein boost. Opt for full-fat cream cheese for a richer taste or light cream cheese for a lower-calorie option. If you're aiming for a plant-based version, you can replace these with vegan cream cheese and coconut yogurt, but keep in mind that it may slightly alter the flavor profile.
When mixing the base, ensure that the cream cheese is softened at room temperature to prevent lumps. Using an electric mixer can make this process easier; blend until the mixture is smooth and glossy. This not only enhances texture but also allows the flavors to meld perfectly, ensuring an unforgettable eating experience.
Strawberry Incorporation
Fresh strawberries not only provide a vibrant color but also add natural sweetness and a juicy bite to your oats. Choose strawberries that are ripe and flavorful; they should be bright red with no green spots. For a unique twist, you can substitute strawberries with other berries like raspberries or blueberries, or even mix multiple types for a berry medley that enhances the visual appeal and flavor complexity.
When folding in the strawberries, do so gently to maintain their shape and prevent them from breaking down too much, which could lead to a mushy texture. I find that cutting them into bite-sized pieces helps them distribute evenly without losing their form, giving you bursts of fruit in every spoonful.
Ingredients
Ingredients
For the Overnight Oats:
- 1 cup rolled oats
- 1 cup milk of your choice
- 1/2 cup plain Greek yogurt
- 1/4 cup cream cheese, softened
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 cup fresh strawberries, chopped
Note:
Feel free to customize the ingredients to your liking!
Instructions
Instructions
Combine the Oats and Liquid Ingredients
In a mixing bowl, combine rolled oats, milk, Greek yogurt, cream cheese, honey, and vanilla extract. Stir until well combined and creamy.
Add Strawberries
Gently fold in the chopped strawberries, ensuring they are evenly distributed throughout the mixture.
Refrigerate
Transfer the mixture into jars or airtight containers. Cover and refrigerate overnight or for at least 4 hours.
Serve
In the morning, give the oats a good stir, and if desired, top with additional strawberries and a drizzle of honey before enjoying!
Enjoy your delicious breakfast!
Pro Tips
- For extra flavor, consider adding a sprinkle of graham cracker crumbs on top before serving to mimic the crust of a cheesecake.
Make-Ahead Tips
These overnight oats can be prepared up to three days in advance, making them a perfect candidate for meal prep. Store them in airtight jars in the fridge, and you'll have a quick breakfast ready when you're rushing out the door. Just remember, the longer they sit, the softer the oats will become, so if you prefer them on the firmer side, aim to eat them within the first two days.
If you find that the oats have absorbed too much liquid during storage, simply stir in a splash of milk or yogurt before serving to restore their creamy consistency. This minor adjustment can make a big difference in texture and enjoyment!
Serving Suggestions
When it's time to serve your strawberry cheesecake overnight oats, think about garnishing them with a sprinkle of crushed graham crackers or a dollop of whipped cream to elevate the dessert-like feel. This addition accentuates the cheesecake flavor while adding a satisfying crunch that contrasts beautifully with the creamy oats.
For a heartier meal, consider pairing your overnight oats with a side of scrambled eggs or nut butter toast to boost protein intake. This combination will keep you fuller for longer, making it a versatile breakfast that fits into busy mornings while still being indulgent.
Questions About Recipes
→ How long can I store these overnight oats?
You can keep them in the fridge for up to 3 days in an airtight container.
→ Can I use frozen strawberries instead?
Yes, you can use frozen strawberries, just be aware they might release more juice into the oats.
→ Is there a dairy-free option?
Absolutely! You can swap out the milk and yogurt for plant-based alternatives.
→ Can I make these oats ahead of time?
Yes, these are perfect for meal prep! Just prepare them the night before for a hassle-free breakfast.
Strawberry Cheesecake Overnight Oats No Bake
I absolutely love starting my day with something as delicious and nutritious as strawberry cheesecake overnight oats! This recipe combines the flavors of creamy cheesecake and fresh strawberries, all while being incredibly easy to prepare. With only a few steps, I find these no-bake oats perfect for busy mornings or as a quick snack. The texture is wonderfully creamy, and the zip of the strawberries adds a refreshing touch. Plus, it's a great way to enjoy the benefits of oats and berries together!
Created by: Sloane Patterson
Recipe Type: Vital Meals Studio
Skill Level: Easy
Final Quantity: 2 servings
What You'll Need
For the Overnight Oats:
- 1 cup rolled oats
- 1 cup milk of your choice
- 1/2 cup plain Greek yogurt
- 1/4 cup cream cheese, softened
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 cup fresh strawberries, chopped
How-To Steps
In a mixing bowl, combine rolled oats, milk, Greek yogurt, cream cheese, honey, and vanilla extract. Stir until well combined and creamy.
Gently fold in the chopped strawberries, ensuring they are evenly distributed throughout the mixture.
Transfer the mixture into jars or airtight containers. Cover and refrigerate overnight or for at least 4 hours.
In the morning, give the oats a good stir, and if desired, top with additional strawberries and a drizzle of honey before enjoying!
Extra Tips
- For extra flavor, consider adding a sprinkle of graham cracker crumbs on top before serving to mimic the crust of a cheesecake.
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 10g
- Saturated Fat: 4g
- Cholesterol: 20mg
- Sodium: 150mg
- Total Carbohydrates: 41g
- Dietary Fiber: 5g
- Sugars: 12g
- Protein: 9g